Onions & Garlic

وَإِذْ قُلْتُمْ يَا مُوسَى لَنْ نَصْبِرَ عَلَى طَعَامٍ وَاحِدٍ فَادْعُ لَنَا رَبَّكَ يُخْرِجْ لَنَا مِمَّا تُنْبِتُ الأَرْضُ مِنْ بَقْلِهَا وَقِثَّائِهَا وَفُومِهَا وَعَدَسِهَا وَبَصَلِهَا........

I know some just hate the smell of Garlic and Onion but they both have a lot of benefits especially during colds & flu. And moreover they've both been mentioned in the holy quran. Some even say that they are natural antibiotics.

Garlic has been tried by many people a I know to reduce Cholesterol.